The Natural Path to Preventative Medicine

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The prohibitive costs associated with health and medical care are one of the main causes of the health care crisis we are experiencing today. Fewer people are able to afford something as basic as a visit to the doctor for a routine checkup, much less a more serious visit that might result in being admitted to the hospital for a length of time. Many Prescription medications are so expensive that elderly patients are forced to ration them and at times even choose which ones they need the most when they cannot afford to pay for everything that is prescribed. This catch-22 creates a boomerang effect that lowers recovery moral and often depletes wellness optimism that is needed for recovery and symptom management.

As I tried to find a way out of this dilemma; for my own good as well as the good of my family, a friend suggested that I acknowledge I was on the traditional heath treadmill and explore other healing avenues. He suggested I check out the DVD series offered by The Center for Healing Arts. Facilitated by healing arts experts who are carefully chosen for their knowledge and experience in their chosen field of study, this DVD series offers you an in-depth look into the world of holistic medicine and helps you unravel its many mysteries.

Preventative Medicine to the Rescue

Over the past 20 years or so, the idea of preventative medicine has gained momentum among people who are -sick and tired of being sick and tired-. The concept makes perfect sense if you think about it – take proper care of yourself before you get sick. If you take steps to prevent illness, your body is much less likely to be susceptible to whatever communicable disease happens to be going around the office at any given time. The old adage about an ounce of prevention being worth more than a pound of cure has found new relevance in today’s economy.

Prevention Takes Action

Preventative medicine can be as simple as increasing your activity level by walking a few times a week or as in-depth as joining a gym. Here are a few other tips that can go a long way toward preventing poor health:

Stop smoking – No excuses; everybody knows it’s bad for health and that it can lead to cancer, heart and lung disease. Smoking affects more than just the person who smokes; it also affects those around you so think about your family, friends and co-workers when you are debating whether to give it up or not.

Cut the Sugar – According to The United States Department of Agriculture (USDA) estimates, the average American consumes about 20 teaspoons of sugar every day. Most people take in much of that sugar without even realizing it. If you are one of those who are shaking their heads in doubt, allow me to point out that can of soda on your desk – it contains about 9 teaspoons of sugar in just 12 ounces.

Eat More Color -Have you ever noticed that most comfort foods are brown? One simple way to help your body help itself is by consuming more fruits and vegetables – preferably in their raw state whenever possible. Nature has provided these gems of good health and filled them full of vitamins and nutrients, especially when they aren’t overcooked, over salted or over sweetened.

Wash your hands – It sounds like common sense because it is. We were all raised to wash our hands before meals and after using the restroom and this simple action alone can curb the spread of the viruses that cause colds and flu.

The Bottom Line

Preventative medicine means learning how what you are doing now can affect your health later. Holistic therapy embraces this idea to the fullest. Holism is based on the concept that mind, body and spirit should all work together harmoniously, that when one of the three are out of balance, the whole being suffers. The many therapies that fall under the heading of holism can be confusing to a beginner, but by learning more about these powerful health care practices it is possible to learn to take better care of your whole self before you find yourself in a health crisis.

Native American Medicine Sticks And Their Unique Purposes

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Do doctors use Native American medicine sticks? Are they part of the surgical equipment used? Perhaps you have these questions. By reading this quick overview on Native American medicine sticks and their purpose in the tribal society, you’ll obtain a much better understanding and perspective on them.

Of the many tools and artifacts used by Native American tribes, medicine sticks remain very popular today. This stick has a very interesting purpose intended for the brave warriors of the tribe. It is said that when a warrior uses one. he can avoid being hurt in battle. The symbolic meanings and spiritual elements that govern the unique traditions and beliefs of the Native American people are well shown in the medicine stick.

These unique items are made of the traditional materials used in Native American crafts. They are crafted of a wooden base, carved and polished accordingly, wrapped and embellished with leather and additional elements like feathers and fur. Many times the craftsman will attach a small medicine bag. Tribal beliefs of how the human and nature worlds are connected are represented in these items.

The Native American medicine stick is an essential item that can be used for praying, ceremonial or tribal dances as well as for medicinal purposes. The medicine stick is crafted in such a way that many can appreciate the beauty and history of this unique artifact. For those who like unique rustic items with a very unique style, a medicine stick is great as home dcor. For those who plan on buying a Native American medicine stick as a part of a collection or as a decoration for their home, it is advised to go to authentic providers such as the craftsman themselves. It is essential to find an authentic medicine stick because it is in the details of the craftsmanship that make the stick really special and worth getting as a keepsake.

Native craftsmanship is truly an interest to many. So much symbolism revolves around the construction of a medicine stick, including the culture, people and environment. The spiritual connection with the environment and the harnessing of spiritual elements attracts many people as they learn to appreciate the Native American people. If you desire to become a part of the culture of these unique people, the medicine stick is a great piece to use as an accent for your home. Family and friends will marvel at its beauty and the story connected to the unique culture from times past.

Healing Negative Thoughts and Feelings with Gemstone Medicine

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When you have an illness, whether it’s a common cold or a life-threatening disease, it is not uncommon to feel anxiety, sadness, depression, and even anger about your condition. You may worry about the work you can’t do, be fearful of upcoming medical procedures or prognoses, or feel disappointed when you miss activities with family and friends. These negative thoughts and feelings add to the severity of the physical problem and prolong recovery. The more you worry, fret, and imagine the worst, the harder it will be to heal.

Prolonged negative thoughts and feelings you may have about an illness or injury will collect in your aura. They are like roadblocks, and inhibit natural inflows of the healing life force from reaching your body. They can also prevent your body from letting go the unwanted energies associated with illness and injury. This can perpetuate a condition or make it worse. Furthermore, negative thoughts and feelings originally spawned from a condition cured long ago, can linger throughout your life. Their presence in your aura can make you susceptible to other types of illness or injury.

If you develop a habit of expressing certain negative thoughts and feelings, they can start to affect physical tissue. Once anchored in your body, they tend to harden and tighten tissue. Contracted tissue limits blood flow to the area, thus denying it essential nutrients and the immune system’s white blood cells. Such tissue becomes dehydrated and restricts the ability of lymph vessels from taking up and removing toxins and cellular wastes.

The physical effects of negative thoughts and emotions are prevalent in our society. For example, when the negative expressions associated with stress become anchored in the body they can knot muscles in the shoulders and back, leading to neck and back pain. They can manifest as accumulations of plaque inside the arteries, causing arteriosclerosis. They can also tighten the stomach, disrupting digestion and causing acid reflux disease.

In many cases, the physical body can overcome illness. But the negative thoughts and emotions linger only to exacerbate future conditions-unless they are treated directly.

Usually, we think of healing in terms of physical tissue. But our mindsets, attitudes, and emotions must also be healed in order to stop their negative outflow.

Modern medicine does not address the mental and emotional contributors of ill health, other than to acknowledge stress as a potent causative factor or send you to a psychiatrist. In contrast, gemstone energy medicine not only recognizes the harmful influence of negative thoughts and feelings, but helps you neutralize them, let go of them, and remove them, so they no longer pollute your aura.

Gemstone energy medicine consists of gemstone tools, namely therapeutic gemstone necklaces, gemstone medicine remedies that are taken orally, and gemstone therapy, which is applied in the aura by a gemstone therapy practitioner.

When you wear therapeutic gemstone necklaces, their energies radiate into your aura to naturally balance, clarify, and uplift emotional and mental energies. It becomes easier to recognize negative thoughts and feelings. Your mind and emotions will also draw upon the gemstones’ energies for strength to let go the habitual patterns involved in negative expressions. It will be easier to replace negative thoughts and emotions with positive ones.

Gemstone necklaces that can help you heal your mind and emotions include rhodonite, which stabilizes scattered and imbalanced emotions, and rose quartz, whose energy helps dislodge and release emotional energies that have infiltrated your body, and encourages a healthier flow of purified emotions. In addition, sodalite absorbs and neutralizes the clouds of negative thoughts that pollute your aura, bog down your mind, and make you feel burdened. It can also release negative thought-forms that have lodged in your body and that disrupt function and perpetuate disease. Necklaces that contain purple rainbow fluorite are helpful in breaking up the limiting habits and patterns that perpetuate negative outflows, plus, this gemstone helps open your awareness to these patterns so that you can take better control of yourself.

Therapeutic gemstone necklaces are ideal for working directly with your mind and emotions, and for neutralizing and clearing the residue of negative thoughts and emotions from your aura. Once they affect physical tissue in any way, causing any kind of symptoms, it’s time to take an oral gemstone medicine remedy, which releases healing gemstone energy directly to your cells.

A gemstone medicine remedy called Energy Clearing removes and dissipates the pollution left behind by negative thoughts and emotions. When you take this gemstone medicine, it starts working inside your body at the cellular level. This remedy raises the vibrations of your cells, which increases their bioelectric spin so they naturally cast off unwanted mental and emotional energies. The Energy Clearing remedy also helps your body to release and disperse unwanted energies associated with infection and disease, thereby helping you heal physically, too.

Gemstone therapists follow unique protocols and employ special techniques to apply gemstones in your aura to treat the mental and emotional pollution that may be collecting there. Gemstone therapy gives you all the benefits of wearing gemstone necklaces, but because the gemstones are applied dynamically and with focus and intention, results are attained much sooner.

Therapeutic gemstone necklaces and gemstone medicine remedies are compatible. You can wear gemstone necklaces while taking gemstone medicine. Furthermore, both can be used along with herbal or pharmaceutical medicines to round out and complete your healing regimen. Gemstone therapy utilizes both necklaces and remedies, and offers the greatest support for healing your thoughts and emotions, so they have less of an impact on your physical health. However, gemstones won’t do all the work for you. It also takes a desire to improve yourself, self-discipline to choose positive thoughts and feelings, and self-love to forgive your old ways and accept newer, healthier expressions.

Holistic, alternative and complementary medicine

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What is holistic medicine?

Holistic medicine (health) is more than just an alternative medicine or just a herbal medicine. Holistic medicine supports reaching higher levels of wellness as well as preventing illness. Not just with nutritional supplements, vitamins or herbs. Most important factor is your lifestyle. People enjoy the vitality and well-being that results from their positive lifestyle changes, and are motivated to continue this process throughout their lives. Holistic medicine (health) is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasizes the connection of mind, body, and spirit. The goal is to achieve maximum well-being, where everything is functioning the very best that is possible. With Holistic Health people accept responsibility for their own level of well-being, and everyday choices are used to take charge of one’s own health.

A recent positive trend has been in the medical schools, which are beginning to invite holistic physicians to lecture or to develop programs in the schools to complement their more conventional curricula. The National Institute of Health has developed an office to support and research holistic and alternative medicine practices. Some states are now passing laws to protect and support the practices of holistic providers, as they have sometimes been the subject of harassment by their more conservative colleagues, for their different orientation, techniques, and approaches to health care. With these current trends, the changing needs and perceptions by a more informed public, and the increasing scientific validation of holistic approaches, I see the holistic paradigm coming of agethe new frontier of health care and human awareness.

What is alternative and what is complementary medicine?

Alternative medicine: practices used instead of standard medical treatments. Alternative medicine is distinct from complementary medicine which is meant to accompany, not to replace, standard medical practices. Alternative medical practices are generally not recognized by the medical community as standard or conventional medical approaches. Alternative medicine includes nutritional supplements, megadose vitamins, herbal preparations, special teas, massage therapy, magnet therapy, and spiritual healing.

Integration of complementary and alternative medicine therapies (CAM) with conventional medicine is occurring in hospitals and physicians offices, health maintenance organizations (HMOs) are covering CAM therapies, insurance coverage for CAM is increasing, and integrative medicine centers and clinics are being established, many with close ties to medical schools and teaching hospitals. In determining what care to provide, the goal should be comprehensive care that uses the best scientific evidence available regarding benefits and harm, encourages a focus on healing, recognizes the importance of compassion and caring, emphasizes the centrality of relationship-based care, encourages patients to share in decision making about therapeutic options, and promotes choices in care that can include complementary therapies where appropriate.

Numerous approaches to delivering integrative medicine have evolved. Complementary and Alternative Medicine in the United States identifies an urgent need for health systems research that focuses on identifying the elements of these models, the outcomes of care delivered in these models, and whether these models are cost-effective when compared to conventional practice settings.

It outlines areas of research in convention and CAM therapies, ways of integrating these therapies, development of curriculum that provides further education to health professionals, and an amendment of the Dietary Supplement Health and Education Act to improve quality, accurate labeling, research into use of supplements, incentives for privately funded research into their efficacy, and consumer protection against all potential hazards.

Discount Frontline Medicine For Dogs

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Frontline for Dogs can be very effective at treating our Dogs for fleas and ticks. We must ensure that we use it as effectively as possible. This means always following the instructions on the packaging but sometimes we may need to go one stage further.

The problem arises mostly with larger Dogs but if you feel the frontline medicine is not working as effectively as you wish then this may apply to your Dog as well. Sometimes applying frontline in one place is not the best way to get the maximum effect.

Quite often you will see the solution begin to soak in to the animals fur. This is not what we want and not how to use it effectively. It should always be applied to the skin directly and not the fur. Sometimes the area becomes saturated though and the fur begins to soak up the excess. We can avoid this by putting half of the capsule in another spot. Always apply where the Dog cannot lick it. By applying in two areas it will all go directly on to the skin and will work much more efficiently. It will also ensure that it is spread evenly around the whole body of your pet which is very important.

You want an even distribution to ensure that it works to its full potential. Then when the Dogs walks the glands thoroughly distribute the solution over all parts of the Dog. By applying frontline for Dogs in this manner it will be able to work at its full strength.

Frontline for Dogs can be found cheaply. See this frontline for Dogs site for very cheap frontline Dog flea medicine.

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